Unlocking ageless living is a desirable goal for many people, especially as they reach the age of 50 and beyond. While there's no magic formula for eternal youth, there are numerous lifestyle choices and habits that can help you feel and look your best as you age. Here are some tips from a lifestyle expert over 50 to help you embrace ageless living:

This summer has been a monumental one for me. It has come full force and totally whipped me into shape. Looking in the mirror and realizing how much time has passed and where the hell I am in life. I am scared, exhilarated, anxious, nervous, excited, terrified, happy - should I keep going?

You are probably thinking there is something wrong with me. Well, there is NOT! This is what young moms who are struggling dream about - the time when you are kid-free and can find yourself again. The time where the house is so still and quiet and you are only making a meal for 2 people. Yikes!!